WORKSHOPS FOCUSED ON RELATIONSHIP
RELATIONSHIP CONSISTS OF HIGH'S AND LOW'S. IT IS CONTINUALLY CHANGING. WHAT MAKES THE DIFFERENCE IS HOW YOU COMMUNICATE SO FOR THOSE WHO WANT TO MAKE A DIFFERENCE
Using movement and body awareness, Caroline uses various techniques to enhance awareness of the power of your own body, which is both movement and language. This awareness creates a transformative state and develops a connection to those around you. This work is extremely powerful for healthy communication, relating, negotiations and managing conflict.
This is a physical work form. That creates relationships and mental alignment with individuals and groups.
Caroline is a teacher with the School of Movement Medicine where she is a coach for the students and a 'pathfinder' for the teaching of this work. She is a 5 Rhythms teacher since 2000 and has been working and teaching in the creative and healing arts since 1986, she has written her first book on her life's work. Caroline holds workshops, classes and seminars with a gentle guidance towards deep transformative healing for body and soul and the environment we live in. Ideal for men and women with any level of experience. Here you can expect a deep level of integrity and safety, to do the work you need to do on a personal level. This work is not about being a 'good' dancer it is simply about moving your body to specific music or in silence, to encounter deeper states of awareness and movement meditation. "Caroline's work is crafted just as much from her own experience of life as it is from the many years of study she has undertaken. I have seen her emerge and take her place in the circle of teachers who are committed to excellence, ongoing learning and the delicate balance of personal power and humility which is a foundation for good study. She is delightfully creative and the deep roots that she has developed through maintaining her equilibrium in life's storms as well as her sense of humour means she can hold the space for you to take your journey, safely, deeply and truthfully. Be warned, the love she feels for the dance and for life are highly infectious."Ya'Acov Darling Khan. School of Movement Medicine. Caroline creates a safe, beautiful and inviting space to explore whatever it is that comes up in people. She intuitively guides and entices feelings to the fore that need to be expressed, dealt with and transformed. Caroline has a masterful way with people that provides a platform for her students and clients to connect with their true feelings. This enables them to be in the present and live their lives fully.- Brigitte Sumner-author, coach, speaker. CONSIDER Body: What are your needs, desires and goals? Heart: Feelings. What is your relationship to your partner and others - how do you deal with conflict? Soul: What is your contribution to the relationship? What is it like to be courageous and empathetic when dealing with issues? Spirit: How do you integrate all of this in order to fulfill your needs and be of service to the whole? How do you bring your own values into the relationship and still support each other in theirs? Are you conscious of your body language? The image you present to another? How open to the other are you? How closed? How does your partner perceive you? How do you express yourself with honesty an dwithout fear of upsetting your partner?
Taking care of your own needs is paramount. Being alive energetic and enthusiastic are beauitful qualities. Living and working from a stressful relationship both internally and externally will not benefit you your partner or the atmosphere that surrounds you.
How do you take care of your body, deal with or avoid stress, and tension, do you practice a meditation technique or exercise program?
It is necessary to relate to each other in a positive way. The way you use body language and body awareness gives a message too. It is crucial not to be acting out of negative, immature or angry patterns of behavior. But learn to change these patterns growing maturely together.
Innovation is all organizations order to manage the complex challenges they face. Do you feel creative and does
it bring the best out of you to work in teams and groups.
Without commitment to work on the relationship it is difficult to progress but extremely worth it in the long run. SOME IMPORTANT QUESTIONS TO CONSIDER... What is going on around you? Listen take notice. Is your relationship solely about you?
What do you need to let go of in order to move forward?
What is your contribution? Create the best for your relationship
For more info please enquire
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